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Support groups are not intended to replace individual therapy. To ensure each participant is prepared for a group setting, we require an initial screening for services. Most of our support groups are open-ended which provides you with the flexibility to join when you are ready!
$35/session
Sat: 10-11a
The weight management support group provides the educational, mental, physical, and emotional support you need to restore your body back to its natural state of wellness. The support group is facilitated by our nutritional counselor and will address weight issues such as:
Stress-weight connection
Meal prepping and meal planning
Medications that make it more difficult to lose weight
The importance of the microbiome
The gut brain connection and so much more!